Meshack is a licensed professional counselor with a Master's degree in Counseling Psychology from The Kenya Methodist University. With over 8 years of experience, I specialize in helping clients navigate anxiety, depression, and life transitions. I integrate Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to create a tailored approach that empowers clients to achieve their therapeutic goals. I am a member of the Counselors and Psychologists Board and I am dedicated to providing a safe, supportive environment for personal growth and healing.